Sun, 11/01/20 – With a most gentle yin and yang beginning. Moving through a dynamic flow of upper body strength, recovery and then on to lunges and leg balancing, finishing with a deep releasing stretch. This routine dots all the i’s and crosses all the t’s.
Welcome To It All
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
100 MIN
Ratings
3.8 out of 5
