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Twist to Aline

Find alignment and single focus in this therapeutic class with a cycle of twists from laying to standing.


Dan Ward
Active
33 mins

4.8

OUT OF 5

Reviews

I absolutely LOVE Dan's slower more meditative classes!! They really fill the need for me!! More please! :-)

January 11, 2021

Jill, on the Twist to Aline class.

Synonymous with gluteal strength amidst the scent of roses

January 1, 2021

mcutillo, on the Twist to Aline class.

Great class for a tired body! Thank you

December 26, 2020

Debra, on the Twist to Aline class.

Incredibly gentle class, I wouldn't classify this as power yoga or a dynamic flow. moving beyond that it was a great gentle stretching class.

December 19, 2020

jmkwyo, on the Twist to Aline class.

Wow that felt so amazing! Dan you have a gift. I didn't want vigorous today, I wanted deep. This was it. Great stretches, twists and ahhhh. Thank you!!

December 10, 2020

Kate, on the Twist to Aline class.

I loved the slow, deliberate movement through a nice variety of twists. Everything felt touched without the threat of my tweaking something which I have to watch out for when a twist is thrown into a more active practice.

December 7, 2020

Gloria, on the Twist to Aline class.

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