Tues. 03/23/21 The title says it all; although the class is very paradoxical, as it starts very slow with maybe to much chatter from me but THEN!!!! The class hits a strong stride of strength poses at a quick pace, which forces you to be more present and leaves you sweetly spent and totally relaxed.
Tornado Flow
Power Yoga Class
Instructor
Bryan Kest
Intensity
Robust
Duration
68 MIN
Ratings
5 out of 5
