Thu, 12/16/21: What was supposed to be a class with more stretching than activity turned into a class with more activity but still a wonderful elongated stretching sequence near the end. Before that, the class was an upper, middle and lower body dynamic flow. Meditation included!
They’re Listening!
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
70 MIN
Ratings
5 out of 5
