Sun, 1/3/21 – The title of this class was almost “Yin but not for long”. This class is long and strong yet we slip in so slow with deep, sweet approachable stretches leading into salutation A, B & C then a frog sequence for the ages and finally meditation.
The Sweet Spot
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
104 MIN
Ratings
5 out of 5
