Past Livestreams

Tension Melt

Fri. 04/30/21 This class emphasizes the most famous area's of the body that carry tension, which may possibly be the bodies greatest toxin: hips, hamstrings, shoulders and neck.

Bryan Kest
Active
69 mins

5

OUT OF 5

Reviews

One of my very favorite classes! Thank you Thank you! My body and mind feel so much more flexible and equanimous- not sure that’s a word, but I like it 🙏🏻

May 4, 2021

Jackie, on the Tension Melt class.

just what i needed. mellow in all the best ways. when it's the end of the practice week, these stretchy flows are just what i want. dip in!

May 2, 2021

Natalie, on the Tension Melt class.

Lovely! Thank you!

May 2, 2021

Michael, on the Tension Melt class.

Relaxing, yet strong, active and gentle. I feel so good. Thanks for another great class, Bryan.

May 1, 2021

Julia, on the Tension Melt class.

So grateful for my Yoga Practice!!! Last day of APRIL So Wonderful. see you Sunday> Namaste !!!!

April 30, 2021

Debbie, on the Tension Melt class.

thank you so much Bryan

April 30, 2021

debbie, on the Tension Melt class.

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