Most Recent

Just a Light Flow

Light and simple, more length than strength.


Bryan Kest
Active
97 mins

4.7

OUT OF 5

Reviews

Amazing! So needed this. Thank you.

January 25, 2021

Onya, on the Just a Light Flow class.

not a fan of any politicians. I am currently having a challenging time with a politician who keeps closing small yoga studios but leaving McDonalds and liquor stores open, but that’s not why I am posting this. every living being that is alive is to be honored and respected. Every one. Just like every pose is to be honored and respected. It is the challenging people (poses) in our life that challenge us to "not judge". The “easy” people (poses)in our life are really no challenge to our judgementalness muscle . Well , maybe easy going personalities (poses) are a challenge to our ego. Like thinking we are a better person because we are non-judgmental with this 'easy to understand" person (or we are a better person because we can do the “easy”pose). Love the challenges. Feel the disrespect for the challenging poses and challenging people. Love it all. Final Relaxation comes to soon

December 30, 2020

Sue, on the Just a Light Flow class.

Flowin to the oldies

December 20, 2020

mcutillo, on the Just a Light Flow class.

Great class Bryan! Simple but very effective love how I totally forget about certain poses you do and you throw them into the sequence

December 9, 2020

Ryan, on the Just a Light Flow class.

Feel menstrual ‘light flow’ ahhhhhhh let it flow

December 7, 2020

, on the Just a Light Flow class.

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