Fri, 11/06/20 – Skipping our usual pre-warmups we get right into things with salutation A & B with a detour in-between. Then into a very rare balancing squat and then off into three twisting lunges. Finally we hit the floor for some very deep hip stretches and one final twist.
Sweet Twisting
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
65 MIN
Ratings
5 out of 5
