Thu, 7/08/21: A sustainable physical yoga practice is not only a practice performed moderately but a routine that gets you good without getting you too much. Hopefully this routine will do the trick. Strength, balance, stamina, stretch and gentleness is here.
Sustainability
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
70 MIN
Ratings
4.7 out of 5
