Strength Everywhere | Power Yoga

Past Livestreams

Strength Everywhere

Tue, 04/12/22: A big upper body strengthening sequence with loads of middle body muscles strengthened along the way, and then it's time for the butt and legs using chair variations and backbends.

Instructor:
Bryan Kest

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72 mins

4.8

OUT OF 5

Reviews

Love Wheel

April 28, 2022

emerle, on the Strength Everywhere class.

what a phenominal cue . While the leader keeps making suggestions for my wellness, i am summoned to NOT follow blindly, even though the leader said " do this" . LOVE it!!! LIVE it!!! Sustain it! YES!!! Thank you for leading me to make my own decisions for my own body, Namaste , sweet one

April 18, 2022

Sue, on the Strength Everywhere class.

April 14, 2022

Lisa, on the Strength Everywhere class.

Loved the pace & rhythm, as well as the linear progression. Thanks Bryan & Melissa!

April 13, 2022

misslingly, on the Strength Everywhere class.

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