Fri, 10/23/20 – This class meanders through a leisurely initial flow then hits a challenge sequence then meanders furthers then hits another yet different challenge. This class includes an upper and lower body strengthen sequence, plenty of twists and some very sweet and releasing stretches.
Softness Meets Firmness
Power Yoga Class

Instructor
Bryan Kest
Intensity
Active
Duration
70 MIN
Ratings
4.8 out of 5