Tues, 12/8/20 – Taking our time moving through warm ups leading to a standing balancing sequence that hits all the right spots. Then into a lunge sequence that will get your thighs to sing you a sweet song. Then it’s all over with with kegs for legs:)
Slow Mojo Flow
Power Yoga Class

Instructor
Bryan Kest
Intensity
Active
Duration
70 MIN
Ratings
5 out of 5