Tue, 11/10/20 – A little time in Child’s pose, then right into salutations. From there we enter a short twisting lunge sequence then some resting lunge stretches which are always nice and effective. Through in six push ups and then we finish up all in a one hour class that sails by.
Sliding Into Some Twists
Power Yoga Class
Instructor
Bryan Kest
Intensity
All
Duration
72 MIN
Ratings
5 out of 5
