Tue, 11/03/20 – Basically this class was short, strong and not too long. The strength in this class came from its concentrated flow. As well as many times addressing the back muscles. There was no standing one leg balances but still plenty of balancing. This is a very short (for Bryan!) 69 minute practice.
Short, Strong and Not Too Long
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
69 MIN
Ratings
4.8 out of 5
