A practice linking breath, meditation, and movement. Joyful expressions of challenging poses, drawing the mind back to the heart, and re-uniting with our true selves.
Loved the flow. Great release after carrying water buckets in the garden. Thank you. I feel great.
August 4, 2022
Alyson, on the Shivakali Vinyasa class.
Love Serge's practices! This has some challenge, some flow and balance but everything moves and a mellow pace. Good attention to breath. Thank you!!!
July 7, 2022
Kate, on the Shivakali Vinyasa class.
July 4, 2022
Benna, on the Shivakali Vinyasa class.
July 3, 2022
Kendra, on the Shivakali Vinyasa class.
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