Self Love

Dial into a slow flow with sweet hip openers, quad stretches, and backbends.


Dan Ward
Active
60 mins

4.9

OUT OF 5

Reviews

Really beautiful class. I've done this class several times when I'm tired or need to take the pace back. I love the simplicity of the poses (there are no tricks) and it always amazes me how quickly shavasana comes around. I don't know where the time disappears to. Thanks so much.

January 13, 2021

SK, on the Self Love class.

An excellent, easy, gentle flow. Just what I needed before bed. Thank you. My only suggestion would be that you call it Dan Ward facing dog for now on. Namaste.

January 2, 2021

jillianmaclaughlin85, on the Self Love class.

I’ve practiced two days consecutively. I absolutely love the cues and attention to taking care of oneself throughout the hour. I feel amazing and grateful. Thank you!

October 15, 2020

bethfoor, on the Self Love class.

Lots of helpful cues I hadn't heard before. However, I wouldn't rate this as a flow class or as "dynamic." It is a much slower pace and focused on the good stretches.

August 20, 2020

JessicaMSwartz, on the Self Love class.

Thank you, Dan, during our beautiful country's trying times, yours is a perfect yoga practice and advice regarding being Complacent. One of my favorite quotes of Dr. Albert Einstein is, " Don't forget, don't stop questioning". I am deeply grateful for you and Power Yoga. Namaste.

August 2, 2020

Joseph, on the Self Love class.

What a nice, sweet release. Thank you.

July 20, 2020

Carolyn, on the Self Love class.

One of my favorite go-to classes! Thanks Dan!

July 18, 2020

Brenda, on the Self Love class.

Absolutely wonderful you are a gift??

July 7, 2020

Katie, on the Self Love class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.