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Past Livestreams

Purgeatory

Thu, 12/31/20 - Hamstrings and hips and some twists. This class gets right into things bypassing our normal warmups in favor of spending more time in hamstrings and hips and meditation.

Bryan Kest
Active
68 mins

4.4

OUT OF 5

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Reviews

I needed this so much. Thank you! I love the meditation ending. You're amazing, Bryan!

January 7, 2021

Onya, on the Purgeatory class.

When the student is ready, the teacher appears. ❤️

January 6, 2021

Laura, on the Purgeatory class.

I like these practices with the twists and hip openers. Loved the meditation. Thank you.

January 2, 2021

Alyson, on the Purgeatory class.

tryin all the triangles - yesss ! one for the books that opened my hips and let me let go of so much. lovely.

January 1, 2021

Natalie, on the Purgeatory class.

Loved it all, especially the compassion meditation at the end. ??. Happy 2021 to all

January 1, 2021

Jackie, on the Purgeatory class.

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