Psoas Release
Power Yoga Online Class: Psoas Release
Connecting to the deep core muscles to lessen our reliance on the psoas muscles, which typically get tight with stress. We find the psoas and loosen it up to let it go, as well as anything holding us down. Walk away feeling freer and lighter in body and mind.
4.6
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Reviews
Thanks Tracie, my psoas, lower back and deep in my thighs feel so free and fluid. I challenge anyone who takes this class to walk around a bit and feel the results of your effort. You will be pleased…🙏😎~*
August 23, 2022
constance, on the Psoas Release class.
I love her pace and calming voice throughout the class.
August 26, 2020
Chigusa, on the Psoas Release class.
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