Power Yoga Online Class: Prenatal Stretching
While this class is designed for all 3 trimesters, it focuses on addressing common symptoms associated with the 3rd trimester, including edema, leg pain, and fatigue. Props: blanket, 2 blocks, bolster.
Power Yoga Class
While this class is designed for all 3 trimesters, it focuses on addressing common symptoms associated with the 3rd trimester, including edema, leg pain, and fatigue. Props: blanket, 2 blocks, bolster.
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