Power Yoga ‘Cross Train’

Power Yoga "Cross Train" is a well rounded 30 min. yoga practice perfect for intermediate/ advanced level students that are looking for something time efficient. We call it "Cross Train" because you get an even dosage of strength, balance, flexibility, and stamina.


Travis Eliot
Dynamic
34 mins

1

OUT OF 5

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.