
- Robust
- 67 min
- Flow
- 4.8 out of 5
About This Class
Play with balance, both physically and mentally, while incorporating movement and strength to challenge your flow!

Play with balance, both physically and mentally, while incorporating movement and strength to challenge your flow!
Comments
5ESV
Agree with this belonging in the “robust” category! But it was perfection. All of the balancing poses were accessible. This was such a refreshing change from a typical vinyasa class. Thanks, Tracey!
dakyogi
Melissa Ryan
tipilivin
lovely…thanks so much
Katherine
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