Wed, 11/11/20 – A flow for young bucks and does. This class is super approachable yet highly muscular. It’s strong and deep yet not too much of any type of movement or body part. Most emphasis is on core strength yet plenty of deep hip stretches and a nice shoulder stand to finish.
Open the Door
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
65 MIN
Ratings
5 out of 5
