Tue, 10/26/21: On our way towards Bird of Paradise, we will stretch you and warm and ready you with lunges, hips and hamstring stretches and since this class is all leg strength we throw in 3–that’s right 3!–one minute planks.
Melissa in Paradise
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
71 MIN
Ratings
4.8 out of 5
