Featured & Free

Meditation for Anxiety

Calmness is a muscle, train your mind to be calm and peaceful.


Bryan Kest
Approachable
12 mins

5

OUT OF 5

Reviews

I have anxiety, discovering the effectiveness of meditation several years ago. This is a great reinforcement practice.

July 26, 2020

Alyson, on the Meditation for Anxiety class.

This is my go to mediation. Can you recommend others?

July 6, 2020

pmmorrissey, on the Meditation for Anxiety class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.