Low Back Maintenance
A sequence designed for general, overall low back maintenance.
OUT OF 5
Lovely! So mellow and nice. Great after a hard workout. My back, hips and legs feel great. Thank you Steve.
November 16, 2020
Kate, on the Low Back Maintenance class.
Excellent. Time to get into pose and stay there was perfect for low back
November 12, 2020
Lisa, on the Low Back Maintenance class.
Nice! I would love to see more with low back maintenance emphasized. I can't do warrior 3 anymore. I always skip it or I'll be in pain for days.
November 3, 2020
Debra, on the Low Back Maintenance class.