Low Back Maintenance

Gentle and still hits all the right spots. Perfect when you just woke up.

May 6, 2023

Lena, on the Low Back Maintenance class.

Really got into my tight spots. I feel more relaxed in my low back. Thanks!

May 2, 2023

Fredborg, on the Low Back Maintenance class.

December 5, 2022

Mone, on the Low Back Maintenance class.

November 28, 2022

LanaK, on the Low Back Maintenance class.

November 28, 2022

, on the Low Back Maintenance class.

September 15, 2022

fiore1905, on the Low Back Maintenance class.

Feel good. Saved it to my favorites!

August 26, 2022

kangzhaoyoga, on the Low Back Maintenance class.

So much relief for my low back and right hip. Thank you! I will revisit this one probably every morning!

July 24, 2022

KatM, on the Low Back Maintenance class.

Lovely. Stretched out and renewed. Thanks Steve. Namaste…🙏

April 16, 2022

constance, on the Low Back Maintenance class.

Thank you, Melissa and Steve, for your beautifully orchestrated yoga practice.

September 15, 2021

Joseph, on the Low Back Maintenance class.

I love this practice! Feels so good in my tired low back! Thank you Steve!

June 30, 2021

Jill, on the Low Back Maintenance class.

Really helped the tightness in my lower back!

June 12, 2021

sherryw845, on the Low Back Maintenance class.

May 29, 2021

Andrea, on the Low Back Maintenance class.

March 21, 2021

mariateresacalal, on the Low Back Maintenance class.

This was perfect for my low back after I had an old injury flare up. Very gentle, with lovely stretches and soft movement. I will be doing this practice for several more days, and come back to it when my back needs some TLC.

March 14, 2021

Deborah, on the Low Back Maintenance class.

Great ??

February 1, 2021

Baldomero, on the Low Back Maintenance class.

January 26, 2021

Jeff, on the Low Back Maintenance class.

All Jonesy is good Jonesy. We ❤️ Steve; I will speak for the crowd. Namaste ?

December 28, 2020

mcutillo, on the Low Back Maintenance class.

December 11, 2020

James, on the Low Back Maintenance class.

Lovely! So mellow and nice. Great after a hard workout. My back, hips and legs feel great. Thank you Steve.

November 16, 2020

Kate, on the Low Back Maintenance class.

Excellent. Time to get into pose and stay there was perfect for low back

November 12, 2020

Lisa, on the Low Back Maintenance class.

November 5, 2020

Nancy, on the Low Back Maintenance class.

Nice! I would love to see more with low back maintenance emphasized. I can't do warrior 3 anymore. I always skip it or I'll be in pain for days.

November 3, 2020

Debra, on the Low Back Maintenance class.

October 30, 2020

Jim, on the Low Back Maintenance class.