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Low Back Maintenance

A sequence designed for general, overall low back maintenance.

Steve Jones
31 mins




Lovely! So mellow and nice. Great after a hard workout. My back, hips and legs feel great. Thank you Steve.

November 16, 2020

Kate, on the Low Back Maintenance class.

Excellent. Time to get into pose and stay there was perfect for low back

November 12, 2020

Lisa, on the Low Back Maintenance class.

Nice! I would love to see more with low back maintenance emphasized. I can't do warrior 3 anymore. I always skip it or I'll be in pain for days.

November 3, 2020

Debra, on the Low Back Maintenance class.

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