Tue, 12/7/21: A non-stop flow moving swiftly through our warm-up sequence and we spend a shorter time today in the poses allowing us to to touch more within this class. Standing poses, balancing, hips and hamstrings, floor stretches included!
Let’s Keep Things Moving Along
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
68 MIN
Ratings
5 out of 5
