Th, 10/29/20-A vigorous yet basic and approachable class. Warm ups lead into some upper body strength then to some leg balances, lunges and finally some deep stretches with a little cry-angle thrown in for fun.
Let the Young Ones Have Some Fun
Power Yoga Class

Instructor
Bryan Kest
Intensity
Robust
Duration
70 MIN
Ratings
5 out of 5