Thu, 09/30/21: With an upper body strengthening sequence as our warmups, we move through an eclectic class of lunges, crunges, triangles and cryangles, spread leg poses and a sweet floor sequence ending in the deep hip stretch the pigeon.
Jonesing For More
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
72 MIN
Ratings
4.6 out of 5
