In and Out | Power Yoga

Past Livestreams

In and Out

This class gets right into it with all three warm up sequences an effective upper body strengthening sequence. Intense lunge sequence, stretches and done!

Bryan Kest


56 mins




Loved this one Bryan! The perfect, well-rounded 1 hour class! Thank you :)

September 13, 2022

Samantha, on the In and Out class.

September 10, 2022

emerle, on the In and Out class.

Loved it! Strengthened, stretched and relaxed in 60 minutes 🙏🏼

September 9, 2022

Nina, on the In and Out class.

....bryan keeps forgetting all the time..... some peanuts? ;))

September 5, 2022

cekonullhofen, on the In and Out class.

Stretched, strengthen, lengthened, toned, sweated (a little) , mind calm, breath is deep and free - power yoga at it's very best.

September 5, 2022

SK, on the In and Out class.

That one took my breath away.... literally. Definitely a challenge to the stamina and left some perspiration on that mat with that one.. a totally invigorating flow! Amazing!

September 4, 2022

michelleja2727, on the In and Out class.

Amazing. Thank you Bryan and Melissa

September 1, 2022

Melissa, on the In and Out class.

August 31, 2022

Lisa, on the In and Out class.

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