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How Flow Can You Go
A slow gentle moving class with plenty of time to warmup into squats and wide straddle poses to strengthen the body and relax the mind.
4.9
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Reviews
Wonderful fluid flow to open the hips and whole body. Thank you!
June 25, 2023
Heather, on the How Flow Can You Go class.
Loved this class. Mobility and fluidity so much better as a result
March 16, 2023
Mary, on the How Flow Can You Go class.
Ahhh, super nice little flow, great squats and stretches. Feeling good! Thank you!
February 13, 2023
Kate, on the How Flow Can You Go class.
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