Past Livestreams

Grounded

Tue, 1/12/21 - We start gently as we move into our salutations and heating movements, and then we hit the floor and stretch things out from there.


Bryan Kest
Active
70 mins

5

OUT OF 5

Reviews

Oh wow. Nice one. I do feel grounded. Thank you

January 20, 2021

Alyson, on the Grounded class.

Thank you, Bryan, with Natalie's description, I chose your practice. With her mention of "yesterday's" practice, along with your multiple references, I am lead to delve into it - I am curious. ;-) Grounded was marvelous. Light and Peace.

January 14, 2021

Joseph, on the Grounded class.

great compliment to those more athletic flows - needed this today after "pure bryan" yesterday! deep stretches and some strength mixed in!

January 14, 2021

Natalie, on the Grounded class.

amazing

January 12, 2021

debbie, on the Grounded class.

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