Gramma's Only | Power Yoga

Past Livestreams

Gramma’s Only

Thurs. 04/29/21 No push up, no lunges, modest leg balance sequence, sweet floor stretches with loads of hips. You will still be challenged!

Instructor:
Bryan Kest

D

70 mins

5

OUT OF 5

Reviews

Must admit the name of the class drew me in since I'm a gramma too! Loved this yoga stroll ... forward bends were delicious. The class was totally invigorating and centering at the same time!

October 18, 2021

michelleja2727, on the Gramma’s Only class.

I love every class but this particular practice touched on a lot of places that I must not have touched lately as I struggled. It was a great reminder to do as much as I could and leave the ego behind. Thank-you for your continuous inspiration.

July 23, 2021

Grace, on the Gramma’s Only class.

May 20, 2021

Ziomara, on the Gramma’s Only class.

chill in all the right ways, but still gets the breath pumpin w the flows to begin. hip opening too!

May 1, 2021

Natalie, on the Gramma’s Only class.

April 30, 2021

Alyson, on the Gramma’s Only class.

Great class. Thank you all!

April 30, 2021

Michael, on the Gramma’s Only class.

Awesome class, as always! Every class is my new favorite because each class is uniquely very special! This class has a sweet yin ending that is delicious for the hips & certainly for the mind! I'm eternally grateful for Bryan & the awesome power yoga community of amazing friends who practice all over the world together. Infinite love & gratitude!

April 29, 2021

Lisa, on the Gramma’s Only class.

April 29, 2021

paminreno, on the Gramma’s Only class.

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