Thu, 01/13/22: After our basic warm-ups, which included arm and leg balancing, we head into an odd, eclectic camel sequence which includes back bending, torso lengthening, spinal twisting, hip, hamstring stretching and something odd. Followed by deep relaxation!
Funky Camel Flow
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
68 MIN
Ratings
5 out of 5
