7-31-22
The deceptively slow and gentle first 3rd is balanced off with one of the stronger yet more basic flows Bryan has taught. Moving fluidly yet not fast, strength, stamina, cardio will be revealed. If you want deep stretches the first 3rd of this class will make you happy and if you want a strong flow this class gets there as it is “Full On”.
Full On Flow
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
97 MIN
Ratings
4.5 out of 5
