Sun, 7/18/21: Starting the class supine and finishing supine with a whole heck of a lot that happens in between. With deep yin type stretches and strong standing balance sequences, core work and upper body strength. This class is the whole package. Meditation
Full Circle Flow
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
90 MIN
Ratings
5 out of 5
