Past Livestreams

From 16 to 66

Mon, 7/19/21: With less activity and fewer down dogs a moderately strong standing sequence finishing with a deep sweet hip stretch. A nice routine to awaken the body leaving you with a calmness and energy for the rest of the day.

Bryan Kest
65 mins




Lovely gentle and strong class. Thank you Bryan. Loved this one.

August 4, 2021

Lisa, on the From 16 to 66 class.

nice modest flow when i just want to take it easy on the arms. thank you

July 30, 2021

justine89, on the From 16 to 66 class.

Always great - thank you Bryan

July 19, 2021

emerle, on the From 16 to 66 class.

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