From 16 to 66 | Power Yoga

Past Livestreams

From 16 to 66

Mon, 7/19/21: With less activity and fewer down dogs a moderately strong standing sequence finishing with a deep sweet hip stretch. A nice routine to awaken the body leaving you with a calmness and energy for the rest of the day.

Instructor:
Bryan Kest

Active

65 mins

4.9

OUT OF 5

Reviews

Bryan trayns brawn & brayns!!

September 11, 2023

mcutillo, on the From 16 to 66 class.

August 24, 2021

jonestammy62, on the From 16 to 66 class.

Beautiful, well rounded class. Feelin super calm after I finished.

August 20, 2021

Bryn, on the From 16 to 66 class.

Super practice. I feel so good to continue my day. Thank you

August 15, 2021

Alyson, on the From 16 to 66 class.

Oh thank you Bryan! What a nice practice!! So calming and no worries about the right/left mixup. Its all good! Great stretches and flow.

August 9, 2021

Kate, on the From 16 to 66 class.

Lovely gentle and strong class. Thank you Bryan. Loved this one.

August 4, 2021

Lisa, on the From 16 to 66 class.

August 3, 2021

susanna, on the From 16 to 66 class.

July 30, 2021

Carissa, on the From 16 to 66 class.

nice modest flow when i just want to take it easy on the arms. thank you

July 30, 2021

justine89, on the From 16 to 66 class.

July 29, 2021

dmotr, on the From 16 to 66 class.

Always great - thank you Bryan

July 19, 2021

emerle, on the From 16 to 66 class.

July 19, 2021

christapaulsonlovato, on the From 16 to 66 class.

Become a member for free

Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.