From 16 to 66
Mon, 7/19/21: With less activity and fewer down dogs a moderately strong standing sequence finishing with a deep sweet hip stretch. A nice routine to awaken the body leaving you with a calmness and energy for the rest of the day.
OUT OF 5
Lovely gentle and strong class. Thank you Bryan. Loved this one.
August 4, 2021
Lisa, on the From 16 to 66 class.
nice modest flow when i just want to take it easy on the arms. thank you
July 30, 2021
justine89, on the From 16 to 66 class.
Always great - thank you Bryan
July 19, 2021
emerle, on the From 16 to 66 class.