Past Livestreams

From 16 to 66

Mon, 7/19/21: With less activity and fewer down dogs a moderately strong standing sequence finishing with a deep sweet hip stretch. A nice routine to awaken the body leaving you with a calmness and energy for the rest of the day.

Bryan Kest
Active
65 mins

4.9

OUT OF 5

Reviews

Lovely gentle and strong class. Thank you Bryan. Loved this one.

August 4, 2021

Lisa, on the From 16 to 66 class.

nice modest flow when i just want to take it easy on the arms. thank you

July 30, 2021

justine89, on the From 16 to 66 class.

Always great - thank you Bryan

July 19, 2021

emerle, on the From 16 to 66 class.

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