For Mona #3 | Power Yoga

Most Recent

For Mona #3

Long, strong, flight, with a soft landing.

Instructor:
Bryan Kest

Active

97 mins

4.5

OUT OF 5

Reviews

Good class if you’re looking for something without cardio lunges. Single warmup series with extra stretches/strengthening for the back. Pigeon and gratitude meditation at the end.

May 4, 2023

, on the For Mona #3 class.

January 28, 2023

Ruth, on the For Mona #3 class.

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