Past Livestreams

Flying Over Wherever You Happen to Be

Tue, 10/05/21: Using a no salutation warmup sequence that emphasizes upper body strength we indulge in an eclectic flow full of lunges, twists, standing balances, core work and deep floor stretches. This class leaves you feeling thoroughly cooked and completely relaxed.

Instructor:
Bryan Kest

Active

70 mins

4.8

OUT OF 5

Reviews

October 12, 2021

lgross.lg, on the Flying Over Wherever You Happen to Be class.

A great strength class! Thank you!

October 11, 2021

judyleroy, on the Flying Over Wherever You Happen to Be class.

October 7, 2021

Lynn, on the Flying Over Wherever You Happen to Be class.

October 7, 2021

dmotr, on the Flying Over Wherever You Happen to Be class.

Unique kind of practice today, definitely energizing and strong everywhere. No meditation but definitely words of wisdom at the end! Many thanks and namaste everyone!

October 6, 2021

michelleja2727, on the Flying Over Wherever You Happen to Be class.

Bryan and Melissa are there?! I AM GOIN' #gratitude #love #health #peace #joy

October 6, 2021

mcutillo, on the Flying Over Wherever You Happen to Be class.

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