Past Livestreams
Flying Over Wherever You Happen to Be
Tue, 10/05/21: Using a no salutation warmup sequence that emphasizes upper body strength we indulge in an eclectic flow full of lunges, twists, standing balances, core work and deep floor stretches. This class leaves you feeling thoroughly cooked and completely relaxed.
4.9
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Reviews
A great strength class! Thank you!
October 11, 2021
judyleroy, on the Flying Over Wherever You Happen to Be class.
Unique kind of practice today, definitely energizing and strong everywhere. No meditation but definitely words of wisdom at the end! Many thanks and namaste everyone!
October 6, 2021
michelleja2727, on the Flying Over Wherever You Happen to Be class.
Bryan and Melissa are there?! I AM GOIN' #gratitude #love #health #peace #joy
October 6, 2021
mcutillo, on the Flying Over Wherever You Happen to Be class.
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