Tue, 10/05/21: Using a no salutation warmup sequence that emphasizes upper body strength we indulge in an eclectic flow full of lunges, twists, standing balances, core work and deep floor stretches. This class leaves you feeling thoroughly cooked and completely relaxed.
Flying Over Wherever You Happen to Be
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
70 MIN
Ratings
4.9 out of 5
