Fast-track Flow | Power Yoga

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Fast-track Flow

A ladder class designed around building strength and stability.

Instructor:
Byron de Marsé

D

36 mins

5

OUT OF 5

Reviews

Nice flow with working on strength and balance. Well done.

January 6, 2023

Carol, on the Fast-track Flow class.

This is a short but diverse class - it has everything: meditation, a flow, some strength and flexibility. Great for waking up the body at 5am on a dark morning. Namaste.

November 23, 2022

Caterina, on the Fast-track Flow class.

Nice flow for a short class.

July 30, 2022

Julie, on the Fast-track Flow class.

July 13, 2022

Dirk, on the Fast-track Flow class.

July 11, 2022

Emily, on the Fast-track Flow class.

July 11, 2022

Emily, on the Fast-track Flow class.

May 26, 2022

Manal, on the Fast-track Flow class.

Enjoyed the pace that we did many poses in a short time. Body feels 'used'!

May 24, 2022

emerle, on the Fast-track Flow class.

May 21, 2022

vthorp, on the Fast-track Flow class.

Thanks Byron. I love the constant flow... challenging and so rewarding.

May 7, 2022

Debra, on the Fast-track Flow class.

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