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Fast-track Flow
A ladder class designed around building strength and stability.
5
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Reviews
Enjoyed the pace that we did many poses in a short time. Body feels 'used'!
May 24, 2022
emerle, on the Fast-track Flow class.
Thanks Byron. I love the constant flow... challenging and so rewarding.
May 7, 2022
Debra, on the Fast-track Flow class.
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