Fast-track Flow

Well balanced and creative slow flow. Much appreciated

July 29, 2023

Tanya, on the Fast-track Flow class.

Great class and full of different poses. and good short length. Thank you!

April 8, 2023

ANDREA, on the Fast-track Flow class.

Perfect! Just the right amount of everything to help me re-start my yoga practice. Thank you.

February 25, 2023

Rachel, on the Fast-track Flow class.

A quick flow that touches everything. Feels great!

February 4, 2023

Brenda, on the Fast-track Flow class.

Nice flow with working on strength and balance. Well done.

January 6, 2023

Carol, on the Fast-track Flow class.

This is a short but diverse class - it has everything: meditation, a flow, some strength and flexibility. Great for waking up the body at 5am on a dark morning. Namaste.

November 23, 2022

Caterina, on the Fast-track Flow class.

Nice flow for a short class.

July 30, 2022

Julie, on the Fast-track Flow class.

July 13, 2022

Dirk, on the Fast-track Flow class.

July 11, 2022

Emily, on the Fast-track Flow class.

July 11, 2022

Emily, on the Fast-track Flow class.

May 26, 2022

Manal, on the Fast-track Flow class.

Enjoyed the pace that we did many poses in a short time. Body feels 'used'!

May 24, 2022

emerle, on the Fast-track Flow class.

May 21, 2022

vthorp, on the Fast-track Flow class.

Thanks Byron. I love the constant flow... challenging and so rewarding.

May 7, 2022

Debra, on the Fast-track Flow class.