Every Nook & Cranny
Gentle beginning, Hands and Knees poses, nine push ups, Crescent poses, Standing poses, Barackobamasana. Check out the Twisting 1-Leg Side Plank Pose.
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This is my absolute favorite yoga class. I do it a few times each month. It does touch everything. It is beautifully challenging and I feel amazing afterwards.
September 13, 2022
Jennifer, on the Every Nook & Cranny class.
August 27, 2021
Ruth, on the Every Nook & Cranny class.
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