Relax & Let Go

End of Day Yoga Nidra Meditation

Power Yoga Online Class: End of Day Yoga Nidra Meditation   This Yoga Nidra session is for an evening practice. We will go through all the usual steps and we'll also take time and go through our day and reflect on what we were doing, where we were, who we were with. Have fun and enjoy the art of conscious relaxation!


Kate Kuss
Approachable
37 mins

1

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