Relax & Let Go
End of Day Yoga Nidra Meditation
This Yoga Nidra session is for an evening practice. We will go through all the usual steps and we'll also take time and go through our day and reflect on what we were doing, where we were, who we were with. Have fun and enjoy the art of conscious relaxation!
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Reviews
I did not know Yoga Nidra before this. Now I want to make it part of my regular practice. Thank you
December 13, 2022
jennymcnabb, on the End of Day Yoga Nidra Meditation class.
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