End of Day Yoga Nidra Meditation | Power Yoga

Relax & Let Go

End of Day Yoga Nidra Meditation

This Yoga Nidra session is for an evening practice. We will go through all the usual steps and we'll also take time and go through our day and reflect on what we were doing, where we were, who we were with. Have fun and enjoy the art of conscious relaxation!

Instructor:
Kate Kuss

A

37 mins

5

OUT OF 5

Reviews

I did not know Yoga Nidra before this. Now I want to make it part of my regular practice. Thank you

December 13, 2022

jennymcnabb, on the End of Day Yoga Nidra Meditation class.

December 20, 2020

Alyce, on the End of Day Yoga Nidra Meditation class.

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