This Yoga Nidra session is for an evening practice. We will go through all the usual steps and we’ll also take time and go through our day and reflect on what we were doing, where we were, who we were with. Have fun and enjoy the art of conscious relaxation!
End of Day Yoga Nidra Meditation
Power Yoga Class
Instructor
Kate Kuss
Intensity
Mellow
Duration
37 MIN
Ratings
5 out of 5
