Healthy Backs
Electrify the Spine!
This is a perfect 1 hour class with twists and heart openers. Challenging - yet attainable - with lots of variety!
5
Explore Class Channels
Reviews
Really beautiful meditation in movement. A little challenging in places due to lower back issues, but for most practitioners, a very lovely flow. I felt so open in my vinyasa after the first standing sequence. Yoga magic.
March 11, 2023
SK, on the Electrify the Spine! class.
Lovely practice and that Yogi squat after all the standing poses? Absolute total bliss and release. Haha! Just perfect.
May 26, 2022
constance, on the Electrify the Spine! class.
Perfect one hour. Very heart opening and clarifying.
November 17, 2021
Virginia, on the Electrify the Spine! class.
It really IS the perfect 1-hr class, with lots of variety! So much so that I wished it kept going: perfect mix of strength, balance and cardio, all very approachable. The perfect choice for when you can't quite squeeze in one of Travis' longer practices. Thank you!
September 6, 2021
matinasam, on the Electrify the Spine! class.
This is my favorite kind of practice--really the perfect 60. A good combination of strength, balance, a little cardio. It prepares me well for Shavasana.
December 22, 2020
Gloria, on the Electrify the Spine! class.
Wonderful full body work out while centering the mind. Especially good for those of us who sit in front of computers all day. Really opens the chest.
December 12, 2020
JessicaMSwartz, on the Electrify the Spine! class.
Become a member for free
Join now and gain access to a featured collection of free classes and series. Go Premium and unlock all Power Yoga Classes and Series.
Do you want to add a review?
SUBMIT