Tue, 08/24/21: A mixture of the familiar and the new. A very all encompassing well rounded flow. Make sure you are gentle and please feel free to skip poses that don’t seem right for your body. Lastly stay calm and protect your neck if you are doing tripod or headstand with us and put a wall behind you.
Dynamic Doozie
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
66 MIN
Ratings
5 out of 5
