Fri. 03/12/21 After a nice initial warm-up sequence, we took a little strength and stamina detour before we did the 2nd warm-ups; yet we never made it to the 2nd warm-ups, as the dynamic detour enveloped us.
Dynamic Detour
Power Yoga Class

Instructor
Bryan Kest
Intensity
Robust
Duration
71 MIN
Ratings
5 out of 5