Fri, 2/19/21 – A very basic yet thorough warm-up sequence followed by an approachable yet challenging balancing sequence followed by a prolific frog sequence with lots of shoulder stretches and a core muscle finish. A unique class in its many ways!
Croak
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
66 MIN
Ratings
5 out of 5
