Conscious Flow
A steady strong flow to practice steady deep breathing.
5
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It will take a while for my belly muscles to stop shaking. Great class with great attention to detail.
April 6, 2024
SK, on the Conscious Flow class.
Conscious flow was one of the first practices I did here on poweryoga.com. I loved it and Steve right away. I love his thoroughness to detail. I love his authenticity. The first time I did the abs was brutal, lol, but not so much any longer. As a yoga teacher (for 20+ yrs), I am picky. Steve is one of my go-to instructors and can't recommend him enough. Thank you Steve. Namaste.
July 10, 2020
Suzanne, on the Conscious Flow class.
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