Conscious Flow

A steady strong flow to practice steady deep breathing.

Steve Jones
33 mins




Conscious flow was one of the first practices I did here on I loved it and Steve right away. I love his thoroughness to detail. I love his authenticity. The first time I did the abs was brutal, lol, but not so much any longer. As a yoga teacher (for 20+ yrs), I am picky. Steve is one of my go-to instructors and can't recommend him enough. Thank you Steve. Namaste.

July 10, 2020

Suzanne, on the Conscious Flow class.

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