Chair Yoga: CHAIR VS. CHAIR | Power Yoga

Chair Yoga: CHAIR VS. CHAIR

Side Plank, Navasana, Reverse Plank, Pyramid Pose. Warrior 2 + 3, Really High Pigeon. All with a chair, obviously. This class is pretty tough and requires a block.

Instructor:
Dan Ward

Robust

20 mins

5

OUT OF 5

Reviews

February 8, 2023

brendamccord, on the Chair Yoga: CHAIR VS. CHAIR class.

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