Mon. 05/03/21 This class is warmup number two on steroids. The classic movements with loads of variations to make the second warmup a dynamic, and all encompassing yoga flow. If there was an emphasis, it would be stamina and cardio.
Caught in a Tornado
Power Yoga Class
Instructor
Bryan Kest
Intensity
Active
Duration
69 MIN
Ratings
4.7 out of 5
