Treatment can be brutal. Often we are too exhausted or sick for asana. The discussion will continue as we move into allowing the body to rest. Possibly healing from surgery and needed nurturing. We will travel through specific pranayamas (breath work) for healing and keeping the mind alert. A deep meditation to calm the mind and rejuvenate the body. Small specific movements to promote tapas (internal heat) to heal.
Cancer Recovery: Part 2 Treatment
Power Yoga Class
Instructor
Hilaire Lockwood
Intensity
Mellow
Duration
58 MIN
Ratings
1 out of 5
